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If you feel like you need support during this time there is a range of services available:

  • Lifeline, phone 13 11 14 offers a 24 hour confidential telephone counselling service
  • Beyond Blue, phone 1300 224 636
  • Mens Line, phone 1300 789 978
  • Relationships Australia, phone 1300 364 277
  • Salvo Care Line, phone 1300 363 622
  • Parentline, phone 1300 301 300
  • Kid's Help Line, phone 1800 551 800
  • Alcohol, Tobacco and Other Drugs support, phone 4433 9600
  • Gambling Help Line, phone 1800 858 858
  • DVconnect, phone 1800 811 811